| Best of the Best: Sites.com Companion Guide to the Best of the Web |
URL Title: Fitness Link
URL Category: Fitness
URL Description: This well-organized, concise site is an excellent resource for fitness information. You can search for specific exercises by muscle group, but because you are shown the equipment rather than the mechanics of the exercise, your best bet is to improve your health and fitness knowledge here and set up a routine elsewhere. There are links to Fit Authority and Fitness Factory for equipment, videos, music and supplements. |